YOU Magazine Feature: Gabriela Consults - Grace Fodor
Grace eats well but struggles with sleep, low energy and wants to promote longevity through her health and lifestyle choices.
GP Consults: Clare + Rebecca Hopkins - Balance Me
Clare + Rebecca Hopkins are the beauty and brains behind the clean skincare brand, Balance Me. In this interview, they share their wisdom and approach to skin health, nutrition and life.
GP Consults: Dr Rabia Malik - Skin W1
Learn more about Dr Rabia Malik's work as an aesthetician and her personal approach to skin, health and wellness.
Biohacking: What you need to know
The art of using data and technology to better understand how the body works to make targeted improvements.
4 steps to balance your Gut Microbiome
Our gut microbiome holds the key to our health and wellness, but with hectic schedules, it is often out of sight, out of mind.
Signs of Ageing? Meet Astaxanthin
Astaxanthin has been linked to immunity, but its powerful anti-inflammatory properties have proven increasingly popular in beauty and skin.