YOU Magazine Feature: Gabriela Consults - Grace Fodor
Grace eats well but struggles with sleep, low energy and wants to promote longevity through her health and lifestyle choices.
YOU Magazine Feature: Gabriela Consults - Elizabeth Prickett
Elizabeth wants to be healthier and to have the emotional and physical resilience to look after her daughters through their teenage years.
YOU Magazine Feature: Gabriela Consults - Nicola Lewis
Nicola is a busy mum, wanting to restore healthy habits and grow her knowledge of good nutrition to feel her best.
IF is backed by decades of scientific research and Gabriela has seen first-hand the profound health benefits in her clinic.
Biohacking: What you need to know
The art of using data and technology to better understand how the body works to make targeted improvements.
4 steps to balance your Gut Microbiome
Our gut microbiome holds the key to our health and wellness, but with hectic schedules, it is often out of sight, out of mind.