GP4:3 Breakfast

Explore expert-backed articles on nutrition, wellness, healthy living and more.

Courgette, Kale & Garlic Omelette
breakfast

Courgette, Kale & Garlic Omelette

307 Kcals per serving. Filling and full of protein.

Oct 9, 2020

By Jade Ellis

breakfastCarrot Cake Smoothie

Carrot Cake Smoothie

173 Kcals per serving. Delicious smoothie, rich in Vitamin A.

Sep 8, 2020

By Jade Ellis

breakfastBaked Eggs In Peppers

Baked Eggs In Peppers

186 Kcals per serving. A delicious and nutrient dense breakfast.

Sep 8, 2020

By Jade Ellis

breakfastPorridge With Mixed Berries

Porridge With Mixed Berries

188 Kcals per serving. Delicious and filling breakfast, full of fibre.

Sep 8, 2020

By Alex Theophanous

breakfastHealthy Banana Muffins

Healthy Banana Muffins

206 Kcals per muffin. Makes 6 guilt free muffins. Yum!

Sep 8, 2020

By Alex Theophanous

breakfastTurmeric and Banana Smoothie

Turmeric and Banana Smoothie

190 Kcals per serving. Nutritious and delicious breakfast smoothie.

Sep 7, 2020

By Jade Ellis