

186 Kcals per serving. A delicious and nutrient dense breakfast.

188 Kcals per serving. Delicious and filling breakfast, full of fibre.

206 Kcals per muffin. Makes 6 guilt free muffins. Yum!

190 Kcals per serving. Nutritious and delicious breakfast smoothie.

245 Kcals per serving. A nutritious and omega 3 rich breakfast.