Crunchy Banana Yogurt

Serves 2 
Ready in 5 minutes 
Calories 149 kcals per 1 serving 

Ingredients 

• 340g fat-free natural Greek-style yoghurt
• 1 medium banana, sliced
• 15g mixed seeds (pumpkin, sesame, sunflower, almond) 

Method 

1. Divide yoghurt in two small bowls. Scatter 1/2 banana on each bowl. 

2. Sprinkle with seeds/nuts as you wish.