Dissolve one sachet in a short glass of cold water (up to 250ml), stir and drink immediately to avoid thickening before consumption. Follow with a glass of water and drink plenty throughout the day.
+ For weight loss*, the recommended daily dose is 3 x 1 sachets per day, taken 20 minutes before each main meal.
+ For increased fibre intake and digestive support, we recommend 1 sachet per day, preferably in the morning, depending on your requirements.
*Glucomannan contributes to weight loss when paired with an energy-restricted diet. The beneficial effect of Glucomannan is obtained with a daily intake of 3g in three doses of 1g each, together with 1-2 glasses of water, before meals.
Suitable for vegetarians and vegans.
Store in a cool, dry place, away from sunlight. Store out of reach of young children.
Food supplements must not be used as a substitute for a balanced diet and a healthy lifestyle. If you are pregnant, breast feeding, taking any medications or under medical supervision, please consult a medical practitioner before taking this supplement. Do not exceed the recommended daily dose. Not suitable for children.
Excessive consumption may cause laxative effects.