MetaboliseMe™
MetaboliseMe™
MetaboliseMe™
MetaboliseMe™
MetaboliseMe™
MetaboliseMe™
MetaboliseMe™
MetaboliseMe™
MetaboliseMe™
MetaboliseMe™ MetaboliseMe™ MetaboliseMe™ MetaboliseMe™ MetaboliseMe™ MetaboliseMe™ MetaboliseMe™ MetaboliseMe™ MetaboliseMe™

MetaboliseMe™

Trustpilot

For smart weight management and healthy blood sugar levels.

A rich source of fibre and clinically studied ingredients that helps curb cravings, supports healthy blood sugar levels, and promotes sensible weight loss – all in a convenient, tasty lemon-flavoured drink.

Simply mix with water and take before meals for the best results.

Suitable for vegans.
Gluten Free.
Each pack contains 28 servings.

Why you’ll love it

  • Supports healthy weight loss – Glucomannan is a highly absorbent soluble fibre derived from the konjac plant, known to support healthy weight management by promoting an extended feeling of satiation.

  • Balances blood sugar levels – Reducose® mulberry leaf extract helps reduce post-meal blood glucose spikes by up to 40%, supporting steady energy levels.

  • Curbs cravings – Chromium helps maintain normal blood sugar levels and supports macronutrient metabolism, helping to reduce energy dips.

  • Plant-based and natural – Formulated with inulin (a natural prebiotic fibre) and sweetened with stevia for a light, refreshing lemon flavour.

Take 1-3 sachets daily, before meals, to support your weight management journey in a natural and sustainable way.

“I’m passionate about glucomannan – it’s not only incredibly effective for healthy weight loss, but it’s also the only ingredient of its kind with an approved health claim. I’ve included a clinically studied mulberry leaf extract, and chromium to help balance and maintain normal blood sugar levels. MetaboliseMe™ is truly unique, designed to help you tackle cravings and feel your best.” – Gabriela Peacock

Ingredients

Konjac Glucomannan (Amorphophallus konjac), Natural Lemon Flavouring, Inulin, Acid (Citric Acid), Reducose® (Mulberry (Morus alba) Leaf Extract), Bamboo Extract, Sweetener (Steviol glycosides from Stevia), Colour (Beta Carotene), Chromium Picolinate.

Reducose® is a trademark by Phynova Group Ltd.

Nutritional information

Ingredient

Per sachet

%NRV*

Chromium

6µg

15%

Konjac Glucomannan

1g

-

Inulin

400mg

-

Reducose® (Mulberry Leaf Extract)

250mg

-

*Nutritional Reference Value

How to Use

Dissolve one sachet in a short glass of cold water (up to 250ml), stir and drink immediately to avoid thickening before consumption. Follow with a glass of water and drink plenty throughout the day.

+ For weight loss*, the recommended daily dose is 3 x 1 sachets per day, taken 20 minutes before each main meal.

+ For increased fibre intake and digestive support, we recommend 1 sachet per day, preferably in the morning, depending on your requirements.

*Glucomannan contributes to weight loss when paired with an energy-restricted diet. The beneficial effect of Glucomannan is obtained with a daily intake of 3g in three doses of 1g each, together with 1-2 glasses of water, before meals.

Suitable for vegetarians and vegans.

Store in a cool, dry place, away from sunlight. Store out of reach of young children.

Food supplements must not be used as a substitute for a balanced diet and a healthy lifestyle. If you are pregnant, breast feeding, taking any medications or under medical supervision, please consult a medical practitioner before taking this supplement. Do not exceed the recommended daily dose. Not suitable for children.

Excessive consumption may cause laxative effects.

 

How does it help?

Weight management

The problem: 

Weight management can feel like an overwhelming task, with lots of conflicting information online and untrustworthy ‘quick fixes’.

How MetaboliseMe™ helps:

MetaboliseMe™ supports smart, sustainable weight management in a convenient way. Simply mix the handy sachets with water and sip the tasty drink 20 minutes before a meal to curb the urge to overeat and help you feel fuller for longer.

Cravings

The problem: 

It can be frustrating if you’re constantly peckish and feeling guilty for reaching for snacks.

How MetaboliseMe™ helps:

Perfect for when you’re feeling peckish, it curbs cravings thanks to:

  • Reducose®, which has shown positive results after the first intake, including little to no cravings
  • Glucomannan, which forms a gel-like texture in your stomach to help you feel fuller for longer

Blood glucose control

The problem:

A combination of diet, physical activity, hormones and stress can cause peaks and troughs in our glucose levels, leaving us feeling weak and thirsty or hungry and shaky.

How MetaboliseMe™ helps:

MetaboliseMe™ contains chromium, an essential nutrient that contributes to the maintenance of normal glucose levels. It works with Reducose® to reduce post-meal blood glucose spikes by up to 40%, offering more balance.

Energy

The problem: 

If the highs and lows of your energy levels offer short bursts of productivity and afternoon slumps, you may be looking for a little more balance.

How MetaboliseMe™ helps:

MetaboliseMe™ has been carefully formulated with Reducose® and fibre to support steady energy levels throughout the day, and chromium to help reduce energy dips.

Gut support

The problem:

It can be a challenge to get enough fibre, but a low-fibre diet can contribute to irregular bowel movements, constipation and a less diverse gut microbiome, which has knock-on effects on our immunity, skin, mood and more.

How MetaboliseMe™ helps:

MetaboliseMe™ boosts your fibre intake to support your gut health, digestion and promote a more diverse gut microbiome to unlock greater wellness benefits.

How to take

Simply open one of the sachets, mix with water and sip the refreshing lemon-flavoured drink 20 minutes before a meal.

Take 1-3 sachets daily before meals and drink plenty of water throughout the day to support your weight management journey in a natural and sustainable way.

Pop a couple of sachets in your handbag to have them handy while you're out and about.

What to expect month-by-month

Fewer spikes, satisfied for longer

You’ll notice feeling satisfied for longer after meals, with fewer cravings between them.

Your boost in fibre will support more regular bowel movement and improve stool transition time.

The glucomannan will also start to feed your good gut bacteria.

If you wear a CGM (continuous glucose monitor), you’ll see that your blood sugar levels are more controlled, with fewer spikes. 

Weight management starts to feel easier

You should start to notice some changes in your body weight, particularly around the middle. 

You’ll likely feel more energised, better rested and more balanced throughout the day.

Energised, lighter and in control

Managing your weight no longer feels so frustrating and draining.

You should feel more energised, able to focus more easily, and back in control of your appetite.

By now, MetaboliseMe™ should be a part of your daily ritual. Continuing this ritual in the months to come will support your success with weight management goals.

Ingredient highlight

Reducose®

This NutraIngredients Awards Botanical Ingredient of the Year 2025 finalist has featured in 11 clinical studies, showing positive results after the first try.

Reducose® mulberry leaf extract helps reduce post-meal blood glucose spikes by up to 40%*, supporting steady energy levels throughout the day.

*Thondre et al, 2021. Mulberry leaf extract improves glycaemic response and insulaemic response to sucrose in healthy subjects: results of a randomised, double-blind, placebo-controlled study. Nutrition & Metabolism; 18:41. 

Glucomannan

The only ingredient awarded an EU- approved weight-loss health claim.

A highly absorbent soluble fibre derived from the konjac plant, known to support healthy weight management by promoting an extended feeling of satiation.

It’s gentle on the digestive system, doesn’t have a laxative effect and it absorbs water in the stomach to form a gel-like substance, which:

  • Promotes feelings of being full and satisfied
  • Slows digestion to support blood sugar balance
  • Helps manage cravings and reduce snacking

Chromium

An essential nutrient known to curb cravings and reduce energy dips – helping to maintain normal blood sugar levels and support macronutrient metabolism.

"Supporting my clients with healthy weight management is a huge part of what I do.

That’s why I created MetaboliseMe™ – a smart, great-tasting supplement combining innovative ingredients like Reducose® and glucomannan with essential nutrients to help reduce cravings, support digestion, and balance blood sugar.

I take it and I’m thrilled for you to experience it too."

Gabriela Peacock

Frequently asked questions

Who is MetaboliseMe™ for?

MetaboliseMe™ is for anyone looking for natural, effective support for weight management, digestion, blood sugar levels or healthy bacteria within the gut microbiome for greater wellness benefits.

Can I take MetaboliseMe™ if I’m already on weight management medication?

We don’t recommend taking MetaboliseMe™ while on weight management medication as they will suppress your appetite further. However, it can support you when coming off the medication if you’re worried about weight maintenance.

Do I need to take it daily to see the effects?

Not necessarily. The active ingredients in MetaboliseMe™ are fast acting, you should notice some effects quite quickly. However, sustainable weight loss requires consistency – small habits build long-term results. Taking it daily will help you to reach weight management goals.

Can I take MetaboliseMe™ alongside Fibre Capsules?

Taking MetaboliseMe™ alongside Fibre Capsules is a nice way to mix up getting your fibre intake and keep it interesting yet convenient. However, be sure to alternate rather than taking them before the same meal and be mindful not to take more than 3g of glucomannan a day.

 
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