September 08, 2020
Detox Kitchen: Roasted Aubergine With Glass Noodles
We love being able to share nutritious and delicious recipes with our GP4:3-ers, and our fabulous friends at The Detox Kitchen have given us some of their recipes just for YOU!
Serves 1
Calories 270kcals per serving
Ingredients
- ½ aubergine
- 1 tsp sesame oil
- 40g rice noodles
- 40g mange tout, sliced 1 spring onion, sliced 40g edamame
- Handful coriander, roughly chopped
- 20g peanuts, chopped
- 1 tsp sesame oil
- 1 tsp tamari sauce
Method
- Preheat your oven to 180 degrees.
- Cut your aubergine in half and score diagonal lines into the flesh. Drizzle with sesame oil and roast in the oven for 25-30 minutes until completely soft.
- Meanwhile bring a pan of water to the boil and drop in the rice noodles. Cook for 2-3 minutes and then drain and rinse under cold water. Leave in a bowl of cold water until ready to use.
- Once the aubergine is cooked, drain your noodles and add them to a bowl, place the aubergine on top along with the mange tout, spring onion, edamame, coriander and peanuts. Serve with tamari and sesame sauce. Sprinkle over chilli flakes if desired.