Algae Oil provides a vegan source of EPA + DHA essential fatty acids, also known as Omega 3-6 and 9.
EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are long-chain omega-3 polyunsaturated essential fatty acids. They are referred to as 'essential' as the body is unable to produce them naturally, so they must be sourced through diet and supplementation.
Sourcing Omega 3 (EPA + DHA) through a vegan diet alone can be difficult so supplementation is key. Omega 3 (EPA + DHA) is a superior nutrient for hormone balance, brain health and supports hair and nails with endless anti-inflammatory properties for greater wellness.
Found in: Gold Essential Trio.