A society nutritionist who counts royals and A-list celebrities in her clientele has revealed her top tips for getting healthy and transforming your health within two weeks.
Speaking exclusively to FEMAIL, Gabriela Peacock, 41, who lives in Notting Hill with her husband and children revealed she advocates for a ‘champagne lifestyle with healthy tweaks’ for her array of high profile clients.
The Czech-born former model has a reputation for being a no-judgement nutritionist whose clients pay £270 a session to get results while still letting their hair down.
Now, she’s sharing her secrets in a new book- 2 Weeks to Feeling Great - advocating for the 4:3 diet - where people fast three days a week. The results speak for themselves, with her most successful client dropping 9lbs in two weeks. Her methods have been praised by her ‘BFF’ Princess Beatrice, as well as Jodie Kidd and Dame Joan Collins - with Tatler claiming the royal has her ‘on speed dial anytime she needs advice on looking and feeling fabulous’.
Princess Eugenie is believe to have leaned on Gabriela to slim down ahead of her nuptials and the health guru is also reported to have helped Prince Harry drop half a stone ahead of his big day. She was a guest at both royal weddings.
Beatrice herself said she ‘really likes the GP principles because they are effective and realistic guidelines to follow no matter what you are doing in the day’ while Dame Joan Collins added her tip of ‘combining fruit with protein such as live yoghurt really works for me and makes me feel energised and fabulous all day.’ Here she tells FEMAIL her top tips on feeling great and healthy...