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Diagnose Me

So you’re not feeling as good as you think you ought to. Let’s ask some questions and see what we can uncover.

Here’s the deal, we won’t ask for any personal information if you promise to answer 100% honestly, that way we’ll find a better solution for you.

My State of Mind

On a scale of 1 to 5, indicate how true each of these statements are


I'm unable to switch off at the end of a busy day
1
5
I have difficulty concentrating and focusing
1
5
I travel frequently and always feel like I'm on the move
1
5
I struggle to fall asleep due to my 'active mind'
1
5

My Energy Levels

On a scale of 1 to 5, indicate how true each of these statements are


My energy dips throughout the day
1
5
It is not easy to wake up in the morning
1
5
I often need a pick up snack mid PM
1
5
I tend to have a great deal to do
1
5
I regularly need a coffee/ tea to keep going
1
5

My Body

On a scale of 1 to 5, indicate how true each of these statements are


I find it hard to lose weight despite exercising regularly
1
5
It is not easy to wake up in the morning
1
5
I often crave sweet or starchy food
1
5
I regularly experience abdominal discomfort and bloating
1
5
I feel lethargic throughout the day
1
5
I often feel like I have overeaten
1
5

My Lifestyle

On a scale of 1 to 5, indicate how true each of these statements are


I drink alcohol more than 4 nights a week
1
5
Strong smells like perfume or petrol make me nauseous
1
5
I often crave sweet or starchy food
1
5
I have a tendancy to to wake between 3-5am
1
5
Eating garlic or onion makes me unwell
1
5
I frequently experience headaches
1
5

My Day

On a scale of 1 to 5, indicate how true each of these statements are


I'm tempted with caffeine to cope with my afternoon fatigue
1
5
I want to feel more energised throughout the day
1
5
I often crave sweet or starchy food
1
5
I exercise more than 3 times a week
1
5
I frequently skip main meals
1
5
I eat snacks before bed to help me sleep
1
5