2_weeks_to_feeling_great_the_book
Because, seriously, who has the time?
Gabriela's debut book, 2 Weeks to Feeling Great is a comprehensive guide to health and wellbeing aimed at people with busy lives.
Recognising that we can't always stick to strict rules when life is so hectic, Gabriela's approach is realistic, sustainable and judgement-free, helping you get back to great.
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Improving sleep
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Rebalancing hormones
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Increasing energy
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Losing weight
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Living life and having fun
Including two 14-day programmes of intermittent fasting, scientifically proven to be the most effective way of safely reaching a healthy weight.