A good night’s sleep is a thing of beauty but is something many of us struggle with. Explore the wonder nutrients for restful sleep.
YOU Magazine Feature: Gabriela Consults - Grace Fodor
Grace eats well but struggles with sleep, low energy and wants to promote longevity through her health and lifestyle choices.
YOU Magazine Feature: Gabriela Consults - Elizabeth Prickett
Elizabeth wants to be healthier and to have the emotional and physical resilience to look after her daughters through their teenage years.
YOU Magazine Feature: Gabriela Consults - Gazelle Robertson
Gazelle leads a healthy lifestyle but wants to best navigate menopause and menopausal symptoms by taking the right supplements.
YOU Magazine Feature: Gabriela Consults - Emma Powell
Emma is struggling with energy levels and perimenopausal symptoms as a busy entrepreneur and mother constantly on the go.
YOU Magazine Feature: Gabriela Consults - Nicola Lewis
Nicola is a busy mum, wanting to restore healthy habits and grow her knowledge of good nutrition to feel her best.