Hangovers: The process of recovery
That brutal morning of regret when it was all so hilarious the night before. Dehydration, headaches, nausea and exhaustion. Help!
The liver's stages of detoxification
The liver is a highly complex and intelligent organ, performing over 500 daily functions to keep the body working optimally.
YOU Magazine Feature: Gabriela Consults - Grace Fodor
Grace eats well but struggles with sleep, low energy and wants to promote longevity through her health and lifestyle choices.
YOU Magazine Feature: Gabriela Consults - Elizabeth Prickett
Elizabeth wants to be healthier and to have the emotional and physical resilience to look after her daughters through their teenage years.
YOU Magazine Feature: Gabriela Consults - Nicola Lewis
Nicola is a busy mum, wanting to restore healthy habits and grow her knowledge of good nutrition to feel her best.
GP Consults: Dr Rabia Malik - Skin W1
Learn more about Dr Rabia Malik's work as an aesthetician and her personal approach to skin, health and wellness.