Mango, Chia & Raspberry Pudding

Serves 1 
Ready in 20 minutes 
Calories 300 kcals 

Ingredients 

• ½ mango
• 20g chia seeds
• 1/2 cup raspberries 
• 100g coconut milk
• 1 tsp maple syrup

Method 

1. Chop mango flesh into small pieces and place half into a jar, along with half of the raspberries. 
2. Top with chia seeds, coconut milk and then mix thoroughly.
3. Add the rest of the mango & raspberries on the top
4. Drizzle with maple syrup and leave overnight in the fridge, and it will be ready for breakfast the next morning.