September 07, 2020
Chia Breakfast Bircher
Serves 1 with some leftovers. Keep the second portion in an airtight container in the fridge for up to 3 days.
Calories per serving 245 kcals
Ready in 5 minutes, plus soaking time
Calories per serving 245 kcals
Ready in 5 minutes, plus soaking time
Ingredients
- 1 tbsp chia seeds
- 40 g rolled oats
- 200 ml full fat (tinned) coconut milk
- 2 passion fruit
- 60 g assorted berries, (strawberries, raspberries, blueberries)
- 20 g hazelnuts, toasted and chopped
- Combine the chia seeds, oats and coconut milk. Stir well.
- Divide the mixture between 2 small bowls and leave to stand for 30 minutes (or prepare the night before and keep in the fridge).
- Plate up one portion and stir the seeds from 1 passion fruit through the oat mixture. Top with half the berries and hazelnuts.