dinner

Vegetable Chinese Chow Mein

Vegetable Chinese Chow Mein

Serves 4
Ready in 20 minutes 
Calories 170 kcals

Ingredients:

  • 2tbsp groundnut or vegetable oil
  • 125g packet oyster mushrooms, sliced
  • 1 red pepper, deseeded and sliced
  • 125g packet tenderstem broccoli, cut into pieces
  • 1 carrot, peeled and sliced
  • 1tbsp soy sauce
  • 1tbsp rice vinegar
  • 1-2tbsp oyster sauce
  • 300g ready-to-use medium egg noodles (try Zero Noodles for an extra health kick)
  • 1 lime, to serve

Method:

  1. Heat the oil in a wok or large frying pan. Add the veg and cook for 2-3 mins. Pour in the soy sauce, vinegar and oyster sauce. Add the noodles to the pan and heat through.
  2. Serve immediately with some lime squeezed over the top.
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