Banana & Tahini Porridge

Serves 2 
Calories 460 kcals per serving 
Ready in 10 minutes

Ingredients

• 1 tbsp tahini 
• 150ml milk of your choice, plus 1 tbsp
• 100g porridge oats 
• 2 small bananas, sliced
• 1/2 cup raspberries 
• seeds from 2 cardamom pods, crushed
• 1 tbsp toasted sesame seeds

Method

1. Mix the tahini with 1 tbsp milk and 1 tbsp water. Put the oats, 1 sliced banana, cardamom, 100ml milk and 300ml water in a pan with a pinch of salt. Cook over a medium heat for 5 mins, stirring, until creamy and hot. Mix in your raspberries. 
2. Divide between two bowls. Pour over the remaining milk, then top with the remaining sliced banana. Drizzle over the tahini mixture and sprinkle over the toasted sesame seeds.