2 Weeks To A Younger You

Designed to be compatible with real life, 2 Weeks to a Younger You contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. As well as weight-loss, Gabriela's advice will allow you to improve sleep, increase energy and sharpen mental clarity.

With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.

"I love this book! Age really is just a number." - Charlotte Tilbury

"Gabriela is a game-changer, I cannot recommend her highly enough." - Billie Piper

"Incredible science on longevity and full of easy-to-follow practical tips." - Lisa Snowdon

"Backed by science and infused with years of experience, Gabriela’s method in this book will change your life." - Rosie Nixon, HELLO!

"Gabriela’s advice is full of solutions that work brilliantly for all aspects of your life." - HRH Princess Beatrice

"Gabriela is wise and wonderful, and her tips for looking good and feeling fabulous are priceless." - Dame Joan Collins

"Transformative. A 360 degree solution to your health and life." - Celia Walden, Telegraph

"A non-judgemental manual that’s easy to read and easy to follow." - Yasmin Le Bo

"I have followed Gabriela’s advice for years - she and this book are full of so much healthy wisdom." - Poppy Jamie

"A great read and even greater tips." - Ayda Williams

"Gabriela’s smart and fun approach to nutrition is invaluable if you want to feel amazing inside and out." - Amy Jackson

"The fast-track to feeling and looking fabulous - what more could you want?!" - Jodie Kidd

Publisher: Octopus Publishing Group
ISBN: 9781914239908
Number of pages: 208
Weight: 840 g
Dimensions: 250 x 192 x 20 mm