Tuna Salad

Serves 4 
Ready in 25 minutes 
Calories 99 kcals per serving 

Ingredients 

• 2 5-ounce cans of tuna
• 1/4 cup mayonnaise
• 1 stalk of celery, diced
• 2 tablespoons red onion, diced
• 1-2 tablespoons chopped parsley, chives. 
• 1/2 tablespoons dijon mustard. 
• salt and pepper, to taste. 
• Salad leaves of choice. 

Method 

• Drain the liquid from the tuna cans.
• Add the tuna, mayonnaise, diced celery, diced red onion, herbs, Dijon mustard, salt and pepper to a mixing bowl. Stir together until well combined.
• This tuna mixture can be added to chopped iceberg lettuce, salad leaves or spinach.