Chicken, Apple, Cranberry & Spinach Salad

Serves 4 
Ready in 25 minutes 
Calories 213 kcals 

Ingredients

• 2 skinless chicken breasts
• 4 tsp olive oil
• 2 red onions, thinly sliced
• 200g spinach 
• ½ cucumber, deseeded and sliced
• 1 apple, medium, sliced 
• 25g dried cranberries
• 85g/3oz cranberry sauce
• juice 1 lime

Method 

1. Slice each chicken breast in halves, which will make four pieces. 
2. Cover each half with olive, and a little salt/pepper (optional). 
3. Heat up a frying pan and cook for 3 minutes on each side (until you can see it is cooked through). 
4. Put the chicken aside. Heat the remaining oil in the pan and fry onions for around 5 minutes. 
5. Slice chicken, and layer on top of a bed of spinach, with onions, sliced cucumber, apple, dried cranberries. 
6. Mix the cranberry sauce, lime juice, 2 tbsp water and any left over juices, and drizzle over the salad. Enjoy!