July 19, 2020
Chicken Taco Lettuce Wraps
Serves 4
Ready in 30 minutes
Calories 161kcals per serving (1 taco)
Ingredients
For chicken -
- 1 pound Boneless, skinless chicken breasts or thighs
- 2 tablespoons taco seasoning
- 2 cloves garlic, minced
- 1 tablespoon olive oil
To assemble -
- 8 leaves Romaine Lettuce, rinsed
- 1 avocado, diced
- 1 tomato, diced
- 1/4 cup onion, diced
Coriander sauce -
- 1/2 cup loosely packed coriander
- 1/2 cup Greek Yogurt or sour-cream or mayo
- 2 tablespoons olive oil
- 1 jalapeno optional
- 1 clove garlic, minced
- Juice of 1/2 lime
- Pinch of salt
Method
To make chicken -
- Pound chicken with a mallet to even thickness or butterfly so it is thinner.
- Mix the spices together with 1 Tbs olive oil.
- Rub all over the chicken.
- Heat 1 Tbs olive oil over medium high heat in a large skillet.
- Place chicken on the skillet, and let the chicken cook 6-7 minutes per side until cooked through (until it has reached an internal temperature of 165 degrees F).
- Place all the ingredients in the food processor and blend for 1 minute or until creamy.
To assemble -
-
Layer lettuce wraps with chicken, tomatoes, onion, and avocado. Drizzle with cilantro sauce.