Teriyaki Steak with Healthy Slaw

Serves 4
Ready in 20 minutes 
Calories 188kcals 

Ingredients:

  • 2 tbsp reduced-salt soya sauce 
  • 1 tbsp red wine vinegar
  • 1 tsp clear honey 
  • 4 sirloin or rump steaks, trimmed of all visible fat, each about 125g

  • For healthy slaw
  • 1 large carrot, coarsely grated
  • 1 fennel bulb, halved and thinly sliced
  • 1 red onion, halved and thinly sliced
  • handful of coriander leaves
  • juice 1 lime

Method:

  1. Mix the soy, vinegar and honey, add the steaks, then marinate for 10-15 mins.
  2. Toss together the carrot, fennel, onion and coriander, then chill until ready to serve.
  3. Cook the steaks in a griddle pan for a few mins on each side, depending on the thickness and how well done you like them. Set the meat aside to rest on a plate, then add the remaining marinade to the pan. Bubble the marinade until it reduces a little to make a sticky sauce.
  4. Dress the salad with the lime juice, then pile onto plates and serve with the steaks. Spoon the sauce over the meat.

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