GP16:8 Breakfast

Explore expert-backed articles on nutrition, wellness, healthy living and more.

Mango, Chia & Raspberry Pudding
gp168-breakfast

Mango, Chia & Raspberry Pudding

300 Kcals per serving. Omega 3 rich, chia seeds are nutritional powerhouses. 

gp168-breakfastGreen Fritters

Green Fritters

359 Kcals per serving. A great way to get in your greens! 

breakfastCourgette, Kale & Garlic Omelette

Courgette, Kale & Garlic Omelette

307 Kcals per serving. A great way to start your day, protein rich omelette. 

gp168-breakfastChocolate Orange Overnight Oats

Chocolate Orange Overnight Oats

303 Kcals per serving. Delicious and filling, Cocoa is rich in wonderful Magnesium. 

gp168-breakfastAvocado & Black Bean Eggs

Avocado & Black Bean Eggs

356 Kcals per serving. Nutrient dense and delicious. 

gp168-breakfastBanana & Tahini Porridge

Banana & Tahini Porridge

460 Kcals per serving. Delicious combination, packed with healthy fats.