The active substances in these superfoods foods are the phytochemicals that give them their deep red, purple and black colouring. They’re super high in antioxidants and help to fight free radical damage.

Omega-3 is important to keep your eyes, brain and heart in tip-top condition. It’s also key to supporting a healthy skin barrier and locking in moisture. Your body can't produce fatty acid so getting it from your diet or a supplement is vital.

They are rich in unique phytochemicals to provide powerful antioxidant protection, fighting free radicals to counteract the effects of ageing. High polysaccharide content supports the immune function, while vitamins may strengthen the body's ability to handle physiological stress, fight colds and flu.  

A natural soluble fibre found to improve blood sugar balance, lipid metabolism and digestive health. The highly absorbent nature of glucomannan results in water being drawn into the gut to form a soft gel. This induces satiety and slows glucose absorption with benefits to blood sugar balance.

An active ingredient associated with weight loss, providing benefits including fat oxidation and increased energy output. The active component of capsicum has been shown to have an effect on increasing the metabolic rate.

Has been shown to have an ability to support cellular energy metabolism. Additionally, studies have demonstrated that it positively affects brain function, mood and stress response by balancing cortisol levels in the body.

The precursor to the neurotransmitter serotonin. This neurotransmitter may induce feelings of well-being and satisfaction while promoting restorative sleep. In addition, this powerful brain chemical curbs cravings and controls the appetite.

Rich in unique phytochemicals to provide powerful antioxidant protection, fighting free radicals to counteract the effects of ageing. High polysaccharide content supports the immune function, while vitamins may strengthen the body's ability to handle physiological stress, fight colds and flu.  

Critical for blood sugar regulation and blood sugar sensitivity. Chromium stimulates fatty acid and cholesterol synthesis, which are important for brain function and other body processes.

Is an important component of haemoglobin, the substance in red blood cells that carries oxygen from lungs for transportation throughout the body. It is also an essential mineral for energy production, skin tone and hair health.

has an exceptionally high level of polyphenols, which serve as antioxidants protecting the immune system and the liver from free radical damage. It also contains EGCG (Epigallocatechin gallate), a substance that can boost metabolism.

Contains unique flavonoids – a group of phytochemicals that exert powerful antioxidant protection. Flavonoids have a beneficial effect on collagen – the most abundant protein in the body – therefore benefitting the immune system and supporting the integrity of the skin.

Functions as a component of several enzyme systems, including those involved in the metabolism of alcohol. It is a cofactor of aldehyde oxidase, therefore supporting Phase 1 and Phase 2 pathways in the liver.

An integral part of many important enzymes, involved in a number of vital biological processes to enhance the immune function. In addition, copper optimises liver health and performance, while helping maintain healthy joints and nerves.

Vital to ensure maximum efficiency of glutathione, the body’s most powerful antioxidant. NAC achieves this by restoring intracellular levels of glutathione that protect the liver. 

An essential amino acid and is a precursor of L-Cysteine and L-Taurine which are building blocks of protein. It has antioxidant properties, therefore, acting to protect against free radicals.

An antioxidant that helps to turn glucose into energy.  It also enhances the effects of other antioxidants such as glutathione, which is vital for a healthy liver.

This amino acid has a calming effect as it decreases levels of the stress hormones cortisol and adrenaline. This natural substance reduces anxiety, improves focus, and improves the quality of sleep.

A macronutrient that's essential for liver function, normal brain development, nerve function, supporting energy levels and maintaining a healthy metabolism. Choline helps in the process of methylation, which is used to create DNA, and in the liver, it supports detoxification processes.

Contains compounds called glucosinolates (specifically indol-3-carbinol) that stimulate the body’s production of enzymes, supporting the liver and exerting antioxidant effects.

Rich in chlorophyll which supports gastrointestinal tract due to the ability to attract water for elimination.  Wheatgrass is also strongly alkaline and contains amino acids that assist liver function and detoxification.

Provides nourishment for the gut mucosa. Fig and prune extract encourages water absorption and supports elimination, therefore assisting in the removal of waste products from the body.

Plays a central role in the body's antioxidant defence system by neutralising free radicals. This trace element is important for several key processes in the body including liver enzyme production and antioxidant defence.

Functions in more enzymatic reactions than any other mineral. It is an essential mineral for effective 'Phase 1' pathway in the liver detoxification, performing as a co-factor for multiple enzyme systems. Zinc is an essential antioxidant that is a powerful defence against free radicals.

A potent antioxidant that supports the liver's filtration process by encouraging efficient circulation. Vitamin E contributes to slowing the ageing process by reducing free radical damage,

Plays many vital roles in metabolism, energy production and blood sugar balance. B vitamins assist in carbohydrate, fat and protein metabolism and are important co-factors that are integral to many enzyme systems in the liver.