Intermittent Fasting, the GP way
With decades of scientific research behind it, Intermittent Fasting is finally getting the credit that it deserves as a sustainable way to lose and maintain weight.
According to research it can also positively impact our health and wellbeing in other ways, including:
Improved Energy Levels
More efficient cellular repair (through autophagy)
Boosted Memory and Cognitive Function
So which plan is right for you?
We have created a range of products to help make your Intermittent Fasting journey as easy as possible.
Ensuring that you choose the right plan for you will make achieving your results easier, so check out this video guide from Gabriela so that you can pick the product best suited to your lifestyle and goals.
Shop our Intermittent Fasting Range
Rapid results for significant weight loss
Nutritionist consultation as part of your plan
Combination of Fasting days and Mindful days
Facebook Community to help support you
Daily envelope containing your supplements for the day
- Slight weight loss and healthy weight management
- 16 hour of fasting (including overnight)
8 non-fasting hours per day
Supplements to support a less structured plan
Healthy eating following GP principles