The 16:8 Solution

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This bundle has been carefully curated with 3 potent supplements to support the body whilst following the 16:8 method of intermittent fasting. The gentle approach of 16:8 focuses on healthy eating and nourishing the body rather than calorie counting to help improve sleep, support hormone balance, reduce inflammation, manage cravings and contributes to healthy weight management. 

For a limited time save 50% off with code RESET50!

What Is Included?
  • 28-Day supply of Metabolism Complex
  • 28-Day supply of Gold Super Blend
  • 21 servings of Feel Great Fibre
The 16:8 Approach

You'll select an 8-hour eating window that suits you, during which you'll focus on healthy, nutrient-dense, balanced meals. All caffeinated drinks, meals and snacks will be consumed during your eating window and you will 'fast' for the remaining 16-hours, most of which will be while you sleep. 

The 3 supplements within this bundle will help balance energy, reduce cravings, gently boost the metabolism and replenish essential vitamins and minerals during your fast. Metabolism Complex and Gold Super Blend must be consumed during your eating window but Feel Great Fibre can be taken at any time. 

Why You’ll Love It

Metabolism Complex: A trio of potent, expertly selected vitamins and minerals known to support the body in healthy weight loss. Key nutrients include: Iodine to support metabolism through regulation of thyroid hormone production, Chromium to balance blood sugar levels and Manganese to support metabolism of fat and glucose.

Gold Super Blend: A delicious blend of protein, fibre, collagen adaptogens and antioxidants - a powerful anti-inflammatory combination of nutrients known for their ability to balance hormones and increase energy. Adaptogens balance the negative effects of high cortisol, reducing stress and anxiety as well as supporting the adrenal glands. 

Feel Great Fibre: Glucomannan is a highly absorbent soluble fibre known to support healthy weight management by promoting an extended feeling of satiation, as well as balancing blood sugar levels for reduced cravings. Essential for digestion, fibre also works to support the healthy bacteria within the gut microbiome for greater wellness.

How To Use

Metabolism Complex: Take all 3 capsules from 1 sachet per day. Do not take on an empty stomach. 

Gold Super Blend: Blend, shake or briskly stir 1 sachet into a tall glass of cold water or your favourite smoothie and enjoy. Always use a dry spoon. 

Feel Great Fibre: Mix 1 rounded teaspoon of Feel Great Fibre powder in half a glass of cold water, stir and drink immediately. Always use a dry spoon. 

Store in a cool, dry place, away from sunlight. Store out of reach of young children.

Food supplements must not be used as a substitute for a balanced diet and a healthy lifestyle. If you are pregnant, breast feeding, taking any medications or under medical supervision, please consult a medical practitioner before taking this supplement as this product may not be suitable for you. Not suitable for children. 

Tastes like

Gold Super Blend tastes like natural wild raspberries. Feel Great Fibre tastes like delicious Sicilian cold press lemonade. Metabolism Complex capsules are flavourless. 


Metabolism Complex: Multinutrient Capsule: Magnesium Malate, Ascorbic Acid, VitaShroom D® (UV treated mushroom powder; Agaricus bisporus), Zinc Citrate, L-Selenomethionine Preparation, Nicotinamide, D-Alpha Tocopherol Acid Succinate, Calcium D-Pantothenate, Copper Sulphate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Manganese Sulphate, Vitamin A Palmitate Preparation, Riboflavin, L-5-Methyltetrahydrofolate Calcium, Chromium Picolinate, Potassium Iodide, Sodium Molybdate, Biotin, Methylcobalamin. Digestive Support Capsule: Magnesium Malate, Ascorbic Acid, Fig Powder, Alpha Lipoic Acid, Prune Extract, Artichoke Extract. Thermo Blend Capsule: Green Coffee Extract, Phytofare® Catechin Complex Green Tea Extract, Kelp Extract, Bioperine® Black Pepper Extract, Cayenne Extract, Chromium Picolinate, Potassium Iodide.

Gold Super Blend: Active Ingredients: ProEarth® Pea Protein Isolate, Magnesium Citrate Hydrate, Citric Acid Anhydrous, Flax Seed Powder, Organic Inulin, Beetroot Powder (red), Organic Baobab Fruit Pulp Powder, Montmorency Cherry Powder, Blueberry Juice Powder, Apple Juice Powder, Aronia Berry Juice Powder, Guava Powder, Acai Berry Extract 4:1, Goji Berry Extract 4-6:1 - 40% Polysaccharides, Carrot Powder, Coll-egan® (Unflavoured) Blend: L-Glycine (0.5% Anti-caking Agent: Silicon Dioxide), L-Hydroxyproline, L-Glutamic Acid, L-Alanine, L-Arginine, Acerola Blend (Di-calcium Phosphate, Ascorbic Acid, Tricalcium Phosphate, Acerola Juice Powder, Carob Powder, Anti-caking Agent: Silicon Dioxide), Bamboo Extract, L-Proline. Green Tea Extract, Turmeric Powder, Reishi Mushroom Extract (15:1), Maca Extract (5:1), Moringa Leaf Powder, Organic KSM - 66 Ashwagandha, Blendev Vit B Booster Blend; Nicotinic Acid, Pyridoxine Hydrochloride, Calcium D-Pantothenate, Thiamine Hydrochloride, Riboflavin, Folic Acid, D-Biotin, Cyanocobalamin. Vita-algae D™ Vitamin D3 Preparation. Inactive Ingredients: Natural Raspberry Flavouring with Sweetener (Steviol Glycosides).

Feel Great Fibre: Konjac Glucomannan, Natural Sicilian Lemon Oil Flavouring, GPN Prebiotic Sweetener Complex (Inulin, FOS, Xylitol, Steviol Glycosides), Lemon Powder.


& Anxiety

Balance your mood reducing stress and anxiety while improving sleep

& Resilience

Support and strengthen your immune system and internal defences

& Active

Boosts your energy reducing tiredness and fatigue

Weight Loss
& Metabolism

Natural way to speed up your metabolism and for healthy weight loss

& Gut Health

Support your digestive system and gut health for the long term

& Mental Clarity

Helps increase memory reducing brain fog and sharpening mental focus

& Flexibility

Fight inflammation improving your mobility and joint health

& Collagen

Strengthen and rejuvenate your skin for a beauty boost from within