Name: GP16:8 - 14 Day Intermittent Fasting Plan
Brand: GP Nutrition
SKU: G1FAST16:8x2
Price: 126.0 USD
Availability: OutOfStock

GP16:8 - 14 Day Intermittent Fasting Plan by GP Nutrition & Gabriela Peacock

Feel Great fibre and Slim Me Capsules Gabriela Peacock 16:8 Intermittent Fasting Plan

Feel Great fibre and Slim Me Capsules Gabriela Peacock 16:8 Intermittent Fasting Plan Optibac

Feel Great fibre and Slim Me Capsules Gabriela Peacock 16:8 Intermittent Fasting Plan Optibac Diagram

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BUY-ONCE

"I’ve been on GP for the last year. First starting on 4:3 and losing over a stone. I found the 16:8 then helped me lose 3-4lbs a week and maintain my weight when needed. Both plans are amazing but 16:8 definitely is the one for me!!!" - Kerri Brown

This easy to follow programme is based on decades of scientific research and I'm a huge advocate for intermittent fasting. Designed to help improve sleep, support hormone balance and mood, reduce inflammation in the body and increase cognitive and mental health, G16:8 is a gentle approach focusing on healthy eating and nourishing the body rather than counting calories.

You'll select an 8-hour eating window that suits you, during which you'll focus on healthy, nutrient-dense, balanced meals. The kit features Feel Great Fibre and our Slim Me capsules, as well as a daily prebiotic to support your body during the day and to help reduce cravings. Following your 8-hour eating window, you'll fast for 16 hours, most of which is likely to be while you sleep.

Why You Need It Now

- Supports effective weight loss

- Improved sleep, energy levels, brain and cognitive function

- Hormone balancing

- Balances blood sugar levels

Why You’ll Love It

Access to the GP16:8 Hub with deliciously nutritious recipes
Complimentary 1-to-1 nutritionist consultation
Simplify the intermittent fasting process
Includes all your daily supplements

When Would I Take This?

During your 8-hour eating window with plenty of water.

How To Use

Slim Me Capsules & Optibac: Take all four capsules together with water at the beginning of your 8-hour eating window.

Feel Great Fibre: Mix a teaspoon of powder with water and enjoy 3 times per day, ideally 20-30 minutes before each meal to support satiation and reduce cravings.

Tastes like

Delicious Sicilian cold press lemonade

Amplify with

Ingredients

Multinutrient Capsule: Magnesium Malate, Ascorbic Acid, VitaShroom D® (UV treated mushroom powder; Agaricus bisporus), Zinc Citrate, L-Selenomethionine Preparation, Nicotinamide, D-Alpha Tocopherol Acid Succinate, Calcium D-Pantothenate, Copper Sulphate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Manganese Sulphate, Vitamin A Palmitate Preparation, Riboflavin, L-5-Methyltetrahydrofolate Calcium, Chromium Picolinate, Potassium Iodide, Sodium Molybdate, Biotin, Methylcobalamin.

Digestive Support Capsule: Magnesium Malate, Ascorbic Acid, Fig Powder, Alpha Lipoic Acid, Prune Extract, Artichoke Extract.

Thermo Blend Capsule: Green Coffee Extract, Phytofare® Catechin Complex Green Tea Extract, Kelp Extract, Bioperine® Black Pepper Extract, Cayenne Extract, Chromium Picolinate, Potassium Iodide.

Feel Great Fibre: Konjac Glucomannan, Natural Sicilian Lemon Oil Flavouring, GPN Prebiotic Sweetener Complex (Inulin, FOS, Xylitol, Steviol Glycosides), Lemon Powder

Optibac probiotic

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5.0

Rated 5.0 stars

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Total 5 star reviews: 1 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0

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KB
Kerri B.
I recommend this product
Rated 5 stars
9 months ago
5 Stars
I’ve been on GP for the last year. First starting on 4:3 and losing over a stone. I found the 16:8 then helped me lose 3-4lbs a week and maintain my weight when needed. Both plans are amazing but 16:8 definitely is the one for me!!!
Was this helpful?
GN
GP Nutrition
3 months ago
Hi Kerri, Thanks so much for your review! So glad you've found what works for you! Very best Sydney