Your Liver & Detoxification
Your Liver is the second largest organ in your body (after your skin), and works tirelessly to keep you healthy, doing a myriad of endless tasks each day.
The liver filters everything you consume. It helps to filter your blood and remove toxins, regulates blood sugar levels, stores extra glucose in the form of glycogen, and converts carbohydrates and proteins into forms that can be stored for later use (1).
So, it’s fair to say the liver is a pretty important organ for cleansing our bodies, keeping us healthy, and amazingly does actually regenerate itself! However, if the liver becomes overloaded with dietary and environmental toxins, it may not be functioning as it should. We are going to give you some tips to support your liver and its detox functions.