GP16:8 - 14 Day Intermittent Fasting Plan


Intermittent Fasting is a pattern of eating that’s steeped in tradition with many health benefits; including healthy weight loss, fat metabolism, detoxifying, and inflammation-fighting qualities. Intermittent fasting gives your body a break and is the ultimate disease-fighting, anti-ageing technique. 

I am an advocate for incorporating intermittent fasting into your lifestyle for both weight management and the array of other health benefits that stem from this way of eating. If you'd like to upgrade your wellbeing then my 14-day plans are simple to follow.

GP16:8 is based on the time restricted feeding method of intermittent fasting and the kit contains all the supplements, information and support you need to simplify the intermittent fasting process and fit it around your busy lifestyle. 

Why You’ll Love It

Our intermittent fasting kits simplify the process and provide all of the supplements required to ensure your body is supported while fasting. You also benefit from a private 1-to-1 consultation call with our in-house nutritionist to ensure your target calories are set up correctly and your questions are answered.

You’ll also be able to access our GP16:8 hub with lots of recipe ideas, additional resources and access to our private coaching group for additional accountability and support.

Additional Tips: Before you start your GP16:8 plan, review your daily schedule to select the best 8 hour eating window for you. Remember that most of your 16-hour fasting window will be while you sleep, so be conscious of what time your eating window will close in the evening if you’re used to eating dinner later.

Intermittent Fasting, made easy with an all-in-one kit.

Designed to promote healthy, steady sustainable weight loss.

Perfect for those who don't like calorie counting.

No full day fasting.

Manufactured in the UK.

When Would I Take This?

You’ll take Slim Me daily. Mix up and take 30 minutes before each meal. (3 sachets per day).

How To Use

Be sure to mix your Slim Me shot vigorously and take immediately as it thickens quickly.

Tastes like

Delicious Sicilian cold press lemonade


& Anxiety

Balance your mood reducing stress and anxiety while improving sleep

& Resilience

Support and strengthen your immune system and internal defences

& Active

Boosts your energy reducing tiredness and fatigue

Weight Loss
& Metabolism

Natural way to speed up your metabolism and for healthy weight loss

& Gut Health

Support your digestive system and gut health for the long term

& Mental Clarity

Helps increase memory reducing brain fog and sharpening mental focus

& Flexibility

Fight inflammation improving your mobility and joint health

& Collagen

Strengthen and rejuvenate your skin for a beauty boost from within