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Detox Kitchen: Roasted Aubergine With Glass Noodles



We love being able to share nutritious and delicious recipes with our GP4:3-ers, and our fabulous friends at The Detox Kitchen have given us some of their recipes just for YOU! 

Serves
Calories 270kcals per serving 

Ingredients 

  • ½ aubergine 
  • 1 tsp sesame oil 
  • 40g rice noodles
  • 40g mange tout, sliced 1 spring onion, sliced 40g edamame
  • Handful coriander, roughly chopped 
  • 20g peanuts, chopped 
  • 1 tsp sesame oil 
  • 1 tsp tamari sauce 

Method 

  1. Preheat your oven to 180 degrees.
  2. Cut your aubergine in half and score diagonal lines into the flesh. Drizzle with sesame oil and roast in the oven for 25-30 minutes until completely soft.
  3. Meanwhile bring a pan of water to the boil and drop in the rice noodles. Cook for 2-3 minutes and then drain and rinse under cold water. Leave in a bowl of cold water until ready to use.
  4. Once the aubergine is cooked, drain your noodles and add them to a bowl, place the aubergine on top along with the mange tout, spring onion, edamame, coriander and peanuts. Serve with tamari and sesame sauce. Sprinkle over chilli flakes if desired.


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