LAST DAY! EXTRA 50% OFF - USE CODE: GP50
FORMULATED BY NUTRITIONISTS
FREE UK DELIVERY OVER £20
Skip to content
×

Detox Kitchen: Porridge & Berry Compote



We love being able to share nutritious and delicious recipes with our GP4:3-ers, and our fabulous friends at The Detox Kitchen have given us some of their recipes just for YOU! 

Serves
Calories 180kcals per serving 


Ingredients 

  • 30g blueberries 
  • 30g blackberries 
  • 1 tsp Maple syrup 
  • Grated nutmeg
  • 20g oats
  • 50ml oat milk 
  • 1 cinnamon stick

Method

  1. First make the compote. Place a small saucepan on the hob and add in the blueberries and blackberries with a splash of water, 1 tsp maple syrup and a few gratings of nutmeg. Simmer on a low heat for 5-10 minutes until the berries have broken down. Turn the heat off and leave to cool.
  2. To make your porridge, place the oats in a small sauce pan and add 100ml of water, 50ml of oat milk, a tsp maple syrup and a cinnamon stick. Place on a medium heat and gently simmer for 1-2 minutes. Add more milk or water for your desired consistency.
  3.  Remove from the heat and discard the cinnamon stick. Tip into a bowl and spoon over the compote.

Your Bag