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Chicken Taco Lettuce Wraps



Serves
Ready in 30 minutes
Calories 161kcals per serving (1 taco) 

Ingredients 

For chicken - 

  • 1 pound Boneless, skinless chicken breasts or thighs
  • 2 tablespoons taco seasoning 
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil

To assemble - 

  • 8 leaves Romaine Lettuce, rinsed
  • 1 avocado, diced
  • 1 tomato, diced
  • 1/4 cup onion, diced

Coriander sauce - 

  • 1/2 cup loosely packed coriander 
  • 1/2 cup Greek Yogurt or sour-cream or mayo
  • 2 tablespoons olive oil
  • 1 jalapeno optional
  • 1 clove garlic, minced
  • Juice of 1/2 lime
  • Pinch of salt

 Method

To make chicken - 

  • Pound chicken with a mallet to even thickness or butterfly so it is thinner.
  • Mix the spices together with 1 Tbs olive oil.
  • Rub all over the chicken.
  • Heat 1 Tbs olive oil over medium high heat in a large skillet.
  • Place chicken on the skillet, and let the chicken cook 6-7 minutes per side until cooked through (until it has reached an internal temperature of 165 degrees F).
To make coriander sauce - 
  • Place all the ingredients in the food processor and blend for 1 minute or until creamy.

To assemble - 

  • Layer lettuce wraps with chicken, tomatoes, onion, and avocado. Drizzle with cilantro sauce.

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