recipes
Apple, Chia & Cinnamon Porridge
179 Kcals per serving. The perfect, warming breakfast for the colder days.
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Chicken, Apple, Cranberry & Spinach Salad
213 Kcals per serving. Protein rich and delicious light lunch.
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Cauliflower, Pomegranate & Parsley Salad
180 Kcals per serving. A fibre rich and nutrient dense lunch.
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Scrambled Eggs With Smoked Salmon
168 Kcals per serving - A breakfast favourite, perfect for fasting days
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Salmon, Bulgur Wheat and Greens Bowl
603 K cals per serving. Protein packed & Omega 3 rich meal.
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Roasted Sweet Potato, Garlic and Squash Soup
419 Kcals per serving. Rich in beta carotene, a plant based form of vitamin A, this meal is warming and nutritious.
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Courgetti With Tomato, Parma Ham & Basil
314 Kcals per serving. Nutrient dense and delicious lunch time meal.
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Mango, Chia & Raspberry Pudding
300 Kcals per serving. This breakfast is packed with chia seeds, which are nutritional powerhouses.
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