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recipes

  • Detox Kitchen: Quinoa & Avocado Salad

    300 Kcals per serving. A high plant protein lunch.
  • Apple, Chia & Cinnamon Porridge

    179 Kcals per serving. The perfect, warming breakfast for the colder days.
  • Chicken, Apple, Cranberry & Spinach Salad

    213 Kcals per serving. Protein rich and delicious light lunch. 
  • Mediterranean Cauliflower Rice

    193 Kcals per serving. Low calorie and delicious.
  • Cauliflower, Pomegranate & Parsley Salad

    180 Kcals per serving. A fibre rich and nutrient dense lunch.
  • Tuna Salad

    99 Kcals per serving. A light and refreshing lunch.
  • Crunchy Banana Yogurt

    149 Kcals per serving. Creamy and delicious breakfast or snack.
  • Scrambled Eggs With Smoked Salmon

    168 Kcals per serving - A breakfast favourite, perfect for fasting days
  • Salmon, Bulgur Wheat and Greens Bowl

    603 K cals per serving. Protein packed & Omega 3 rich meal. 
  • Roasted Sweet Potato, Garlic and Squash Soup

    419 Kcals per serving. Rich in beta carotene, a plant based form of vitamin A, this meal is warming and nutritious.
  • Coconut Chips

    163 Kcals per serving. Delicious and packed with healthy fats. 
  • Courgetti With Tomato, Parma Ham & Basil

    314 Kcals per serving. Nutrient dense and delicious lunch time meal.