YOU Magazine Feature: Gabriela Consults - Emma Powell
Emma is struggling with energy levels and perimenopausal symptoms as a busy entrepreneur and mother constantly on the go.
IF is backed by decades of scientific research and Gabriela has seen first-hand the profound health benefits in her clinic.
Ingredient Spotlight: Ashwagandha
Ashwagandha is an adaptogen known to enhance the body's resilience and reduce symptoms of stress and anxiety.
4 steps to balance your Gut Microbiome
Our gut microbiome holds the key to our health and wellness, but with hectic schedules, it is often out of sight, out of mind.
The SheerLuxe Show: Gabriela's Tips for a Summer Reset
Gabriela joins Charlotte Collins on the SheerLuxe Show sofa to talk through her 5 key tips for a feel-great summer.
Essential for digestion, fibre works to rid the body of toxins and redundant hormones whilst nourishing your gut microbiome.