LAST DAY! GET 30% OFF - USE CODE: GP30
FORMULATED BY NUTRITIONISTS
FREE UK DELIVERY OVER £20
Skip to content
×

Alternate Day Fasting



The GP4:3 plan involves alternating between Fasting Days and Mindful Days (Non-Fasting Days): You'll find handy pre-packed daily envelopes in the kit to help you stay on track during both your 500/600kcal Fasting Days and your personalised Mindful Days.

Your Bag