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gp168-lunch

  • Courgetti With Tomato, Parma Ham & Basil

    Serves 2 Ready in 5 minutes Calories 314 kcals per serving  Ingredients  4 slices of Parma ham ½ pack of basil  350g tomato sauce 1 cup cherry tom...
  • Greek Salad With Parsley & Halloumi

    Serves 4 Ready in 20 minutes Calories 305 kcals per serving  Ingredients  1 cucumber, peeled and cut into chunks 4 plum tomatoes, cut into chunks ...
  • Black Bean Quesadillas

    Calories 375 kcals per serving Serves 4 Ready in 15 mins  Ingredients  1 15-ounce can black beans, rinsed ½ cup shredded cheddar cheese 1/2 cup pr...
  • Pumpkin, Halloumi & Chilli Omelette

    Calories 339 kcals per serving.Serves 4Ready in 40 minutes   Ingredients  2 tbsp olive or rapeseed oil 175g halloumi cheese, sliced  500g pumpkin ...
  • Kale and Roasted Cauliflower Salad

    Calories 370 kcals per servingServes 4Ready in 25 minutes   Ingredients  Cauliflower Topping 1 lb. cauliflower florets 2 tbsp extra virgin olive o...
  • Burrito Bowl With Chipotle Black Beans

    Calories 573 kcals Ready in 30 minutes Serves 2    Ingredients  125g basmati rice  1 tbsp olive oil  2 garlic cloves, chopped 400g cans black bean...
  • Mediterranean Tuna Salad

    Serves 2Calories per serving 366kcals Ready in  20 minutes Ingredients  1 baby cos (Romaine) lettuce, washed and leaves torn 100g cherry tomatoes...
  • Roasted Chickpea Wraps

    Calories 489 kcals Ready in 45 minutesServes 4 Ingredients  2 x 400g cans chickpeas 2 tsp olive oil  2 tsp ground cumin 2 tsp smoked paprika...
  • Bulgur Wheat Salad

      Calories 483 Kcals per serving Ready in 25 minutesServes 4  Ingredients  200g bulgur wheat 150g frozen podded edamame (soya) beans 2 Ro...
  • Roasted Cauliflower Bowl With Tahini Hummus

    Calories 533 kcals Ready in 40 minutes Serves 2 Ingredients  400g cauliflower and broccoli florets 2 tbsp olive oil  250g ready to eat quinoa  2 c...