This recipe is packed with brain boosting foods, and the cinnamon will act to support blood sugar balance, keeping your cravings at bay.
Prep 10 minutes
- 1/4 cup quick oats
- 1/2 cup unsweetened almond milk
- 1/2 tbsp chia seeds
- 1/2 cup blueberries
- pinch cinnamon
- 1/2 tbsp walnuts (topping)
Place all the ingredients in a jar, shake, cover and refrigerate overnight. The next morning, add your walnuts.