January 10, 2018
L-Theanine
This amino acid has a calming effect as it decreases levels of the stress hormones cortisol and adrenaline. This natural substance reduces anxiety, improves focus, and improves the quality of sleep.
This amino acid has a calming effect as it decreases levels of the stress hormones cortisol and adrenaline. This natural substance reduces anxiety, improves focus, and improves the quality of sleep.